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What are the busiest hours at Planet Fitness, Here's When Gyms Tend to Be the Least Crowded, According to an Inside

That's when gyms tend to be the least crowded, according to an insider.

In an ideal world, we would all have a private gym at our disposal, one equipped with the equipment we need and available to use whenever we want. While we love the camaraderie of working out in the gym and group fitness classes, waiting for a machine to be available can be stressful when all you want to do is work out and go home. While it's not always possible to go to the gym when it's least crowded, knowing the time windows when you're most likely to get a machine is a start.

If you find yourself frequently going to the gym on weekdays, before or after your 9-5 job, then unfortunately you go to the gym during peak hours. Since many of us work out on similar schedules, we also love working out at similar times. Becky Zerlin, Director, said: “While many locations are open and staffed 24 hours a day, five days a week to accommodate our members regardless of their schedules, peak times tend to be early in the week on weekends and before And after business hours. Planet Fitness Public Relations. to PopSugar. She noted that while the gym chain now has nearly 2,200 locations in all 50 states, the most popular times to exercise are universal, no matter where the facilities are.

Weekends tend to be a little slower, probably because people want to relax on their days off. So, if you want to work out at a time when gyms are less crowded, consider going anytime on Saturday or Sunday (or even Friday night). However, if you're like many others, you also want to enjoy your weekends and keep your workouts on weekdays, and the less crowded times tend to last from morning to mid-afternoon. We know it's not always possible to exercise while you work all day, but if there's flexibility in your work schedule, you might consider splitting your work shift to make room for your afternoon workout or hitting the gym on your lunch break. 

Zerlan explained that Planet Fitness actually offers an audience meter on its gym app, which allows members to see how busy the gym is before they arrive and make a management decision on whether or not they want to try it out. In most cases, you won't have that luxury and will simply have to adjust your schedule to work during peak hours or deal with crowds if you have no choice but to go before or after work. If none of these exercises work for you, you can always try some exercises at home to work up your sweat!