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What should I bring to Planet Fitness, A well-packed gym bag is an ideal fitness companion.

Ready to work out, but not quite sure what to pack in your gym bag? Read on - we've got you covered!

While it can be tempting to pack all your bathroom contents before hitting the gym, the basics are all you really need. With the following 6 essential items in stock, you'll never feel unprepared for a workout. Currently... What do we put in it?

1. Services

Making sure you have enough deodorant to keep you smelling great (before and after exercise) is a must, but throwing in a little extra toiletries means you can get that fresh feeling even if you don't have time to wash it off. . Keeping facial wipes, dry shampoo, lipstick, toothbrushes, and toothpaste on hand will save time when you only have a few minutes to prepare it before leaving the gym.

2. Headphones

If you've been working out on the treadmill and feel like your endurance is starting to wane, the right song can turn everything around and help you get back in the zone. Choose safe, sweat-resistant (or washable) headphones that won't fall out if the wires move with you during your workout.

3. Sneakers

According to the American Foot and Ankle Surgery Association, "Proper athletic shoes can improve performance and prevent injuries." Choosing the right pair will help you achieve your training goals. Find a versatile trainer that provides the flexibility, control, and support you need to engage in a variety of fitness activities.

4. Humidity and comfort

It's important to stay hydrated throughout the day, but fluid intake during exercise is essential. Keep a reusable water bottle in your bag so you can refill it as many times as you like during your workout. Also, remember to bring healthy fuel with you. Put some protein bars, nuts or fruit in your bag for a nutritious post-workout snack.

5. Extra clothes

It's always a good idea to keep new clothes (or at least a clean shirt) on hand, especially if you plan to sweat while exercising. If your workout left your clothes wet—and maybe smelly—you'll be glad you thought ahead and packed your clean clothes.

Put some T-shirts, underwear, and socks in your bag before each trip to the gym. This will ensure that you look as good as you feel when you finish your workout.

6. Towel

Is it the mainstay of physical activity? towel. Whether it's keeping sweat off your eyes or wiping your device before and after use, this essential device goes a long way.

What should I bring to Planet Fitness, If you're thinking about what to pack in your gym bag that could be giving you a headache, put the aspirin bottle down and take a deep breath. Storing these essentials in your bag will ensure that you're always ready for your workout - and ready after. And to keep all your gear new - for yourself and your friends at the gym - don't forget to clean that bag every now and then!